Time Table

Time Table

Boxing* Kick Boxing* Ladies Bootcamp* Kids Classes*Strength & Conditioning*

Times Monday Tuesday Wednesday Thursday Friday Saturday
9:00am Boxing & kick boxing

Ladies Bootcamp
10:00 am Thai
Boxing Class
Thai
Boxing Class
Thai
Boxing Class
10:45 am
4:30 pm Kids Beginners Kids Beginners
6:00 pm Boxing Intermediate Boxing Intermediate Boxing & Kickboxing
6:30 pm Kick Boxing Intermediate Boxing Intermediate Kick Boxing Intermediate Boxing Intermediate
7:00 pm Kick Boxing Intermediate Kick Boxing Intermediate
7:30 pm Ladies Bootcamp Ladies Bootcamp
8:00 pm Boxing Beginners & Muay Thai Boxing Beginners & Muay Thai Boxing Beginners & Muay Thai Boxing Beginners & Muay Thai

Bjj & Wrestling

Times Monday Tuesday Wednesday Thursday Friday Saturday
10:30 - 12:30 GI/ NO GI/ BJJ
4:30 pm BJJ Kids Beginners BJJ Kids Beginners
7:00 pm
7:00 - 8:30 pm GI BJJ Wrestling GI BJJ No GI BJJ Wrestling
8:00 pm
8:00 - 9:00 pm No GI BJJ

All membership payments must be up to date or training will not be permitted.

opening hours 7 am till 11 Pm.